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BE ATHLETIC

BE IN THE MOMENT

M I N D F U L M E A S U R E S

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ABOUT MINDFUL MEASURES

Our mission is to provide the fundamental skills & training that every young athlete needs to be successful on & off the field. Improved athleticism will give your child greater confidence to try, or excel, at any sport. Mental performance strategies implemented in each camp encourage a positive & fun environment, while also challenging each athlete to overcome obstacles and build resilience. 

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ATHLETIC PERFORMANCE CAMPS

Our goal is to help every athlete at every level. No matter if your child is just starting or has been playing for years, the Athletic Performance Camp is designed to help your athlete grow. Run mechanics, footwork, speed & agility and more are featured at each camp. 

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GET TO KNOW US

We aim to support young athletes regardless of the sport.  We offer free programs focusing on overall athleticism, run mechanics, foundational footwork, neuromuscular training, mental performance strategies & injury prevention. 

OUR GALLERY

JOIN THE MOVEMENT!

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