About Mindful MeasuresWe develop INDIVIDUALS, not just ATHLETES. A youth athletic & wellness program with a holistic approach to help with stress reduction & game focus, injury prevention, body & nutritional care + speed, agility, & explosive power. It’s not JUST TRAINING, it’s a LIFESTYLE.
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Athletic TrainingOur goal is to help athletes grow regardless of the sport or experience level. Programs include Into to Athletics (Beginner Level), Progressive Skills (Intermediate Level), College Prep (Advanced Level), & Game Day Prep (All Levels) to help your athlete get the most out of their experience.
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Programs tailored for YOUR athleteGet more info on programs & upcoming camps
No matter the experience level or sport, we have a program to help your athlete grow. Subscribe & learn more. |